Be kind to yourself

Leadership
Written By Hello Hello

There’s a lot going on in the world right now.

If you’re feeling as angry as I am about certain world events, then please, show some kindness to yourself. And to others, but first to yourself.

For me, this has looked like:

  • Cutting back the amount of time I spend on social media (especially Twitter)

  • Not watching the news

  • Spending time doing things with people I love and whose company lifts me up

  • Cups of tea while sitting in the sun

  • Reading novels

  • Listening to podcasts that make me laugh (the Chat10 Looks3 episode where Leigh and Annabel talk about Top Gun Maverick is hysterical!)

What are you doing this week to make yourself feel good?

Hello Hello
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